Tensions and problems will always arise within the family structure, among friends or at the workplace, but we can learn how to deal effectively with them and prevent them from eroding the trust and intimacy that we have. When we know why a person is upset, we know better how to deal with him/her, and how to resolve the problem. In Matthew (5:21-23) Jesus teach us on that subject in a very effective way. Here are the three phases of resolution to conflict: Recall, Resolve, an

One of my favorite things to do while coaching my clients is to try and keep them on track of reaching their goals. Have you noticed that we are very quick to start things, but not consistent enough to “keep it going”? Here are some tips on how to be consistent... 1) Isolate One Goal: When it comes to isolating one goal you just have to focus on two main questions: what do I need to improve on? and what am I lacking?. These two questions will keep you motivated and will help