Yes, we’re all in “survival mode”, you are not alone! At times like these you don’t call a friend and ask “how are you doing?” But instead, the question should be “how are you coping?” Now more than ever, we need to find rest and peace for our emotions by creating a "new normal" that will benefit us. How can we find peace in the midst of chaos? Peace comes from entertaining the right thoughts From living a balanced life From self-awareness Intentionality With so much informa